April 10, 2003
Productivity Tips Newsletter
This issue deals with the stress in our lives, its causes, and some great ideas for ridding yourself of it.
This Issue: Stress - What Is It All About Alfie?
Based on a recent Priority Management survey, 'IT' IS ALL ABOUT STRESS. Over 50% of the respondents told us stress is impacting their lives in a very negative way - to the point their life was unbalanced. Want to know how your stress level stacks-up? Go to the 10-question quiz and then compare your results to the average levels of stress for your demographic profile. Upon completion, take a few 'relaxing' minutes to review the 12 stress buster tips.
If you're not into surveys, the following brief may be of use.
3 Ways to Achieve a Balanced Life and Reduce Stress
Many factors, some out of your control, will draw you away from balance and into stress. But the first step to finding your balance is to realize that balance will not come about on its own.
You have to create balance on purpose: here's how:
The result - a better life today, tomorrow, and maybe forever
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